R U OK?Day


8th September 2020

You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life. 

Our 'Guide to supporting R U OK?Day' has tips, ideas and resources to help you share our message and encourage everyone in your community to learn what to say after R U OK?.

R U OK? Day

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